Parks and Recreation : adult aerobics

                     

2014 exercise schedule

at shelby city park

Spring/Summer 2014 Schedule:

Land Aerobics at the Shelby City Park Aerobics Room

LUNCH TIME AEROBICS at

Shelby City Park

Type of Class: Coed-class involving Resistance Bands, Toning Exercises & Moderate Cardio

When: Monday, Tuesday, Wednesday & Thursday

Time: 12:15pm- 12:45pm

Cost: $12.00/month 

Payment is expected the first of each month; You may take your first class FREE.

Instructors: Sandy Carpenter & Denise Jones

 

Click here for printable flyer

ZUMBA FITNESS at

Shelby City Park

Every Tuesday and Thursday Evening 6:30PM - 7:30PM

In the Aerobics Room

Instructor: Heidi Steeves

Blends fun of ZUMBA with Yoga at the end!!!

All City Employees and Cleveland County Employees receive a 25% Discount for Zumba Classes!

 

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Water Aerobics & Lap Swim at Shelby Aquatics Center

Summer 2014 Schedule:

Water Aerobics: Deep & Shallow Water Class

Monday, Tuesday, Wednesday & Thursday

Time: 11:30am- 12:15am

Cost:  $2.00 per class (city residents) & $3.00 per class (all others)

Water Aerobics: Evening (Deep Water) Class

Tuesday & Thursday

Time: 6:00pm - 6:45pm

Cost: $2.00 per class (city residents) & $3.00 per class (all others)

Adult Lap Swim:

Mornings

Dates: Monday, Tuesday, Wednesday & Thursday

Starting: Tues. May 27th- Thurs. Aug 14th

Time: 11:30am- 12:45pm

Evenings

Dates: Tuesday & Thursday

Starting: Tues. June 10th- Thurs. Aug 14th

Time: 5:45pm- 7:15pm

Cost: $2.00 per class (city residents) & $3.00 per class (all others)

Click here for printable flyer

 

If you have any questions please call 704-484-6826 or 704-484-6811.

 

All our classes are open to male and females!!! 

The best time to start working out is NOW!!! 

All Classes are taught by Certified Aerobic Instructors.

Please call 704-484-6811 if you have any questions...

 

 
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