Parks and Recreation : adult aerobics

ZUMBA with

Shelby City Park

Our six week ZUMBA class will have beginner

aerobic dance steps and will be lots of fun so please come join us...

Dates: Monday and Wednesday evenings

starting Monday, February 15 - March 31

( No class on March 15th & 17th)

Time: 4:15-5:15PM

Cost: $20.00/due when signing up or the first evening class

Deadline: Friday, February 12, 2010/ please call or come by the Park to make payment and to sign up.  704 484-6811

Instructor: Brittney Baker

 

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Evening Classes

5:30 - 6:30pm Monday, Tuesday, Thursday

Monday:  Funk Fusion & Body Blast  Tuesday:  Super Sculp :  Thursday:  "Park it, Pump it"

Classes taught by certified instructors:  Sandy Carpenter, Penny Clontz, Denise Jones & Patty Jones

Cost:  $20.00 per month; 1 day a week monthly-$10; 2 days a week monthly- $15   

7:00 - 8:00pm Monday, Tuesday & Thursday

Monday:  Yogafusion, Metal Yoga, & Couples Yoga (bring a friend) These classes will be rotated each Monday  Tuesday:  All over Toning  Thursday:  Cardio Burn & Sculpt 

Classes taught by certified instructor:  Sue Reinhardt

Cost:  $20.00 per month; 1 day a week monthly- $10; 2 days a week monthly- $15

All Classes are coed; Students 16 and over welcome; Please sign-up with the instructor of the class you are attending.  You may take your first class FREE to make sure it is what you would like before signing up. We offer discounts to County Employees and those employed by Cleveland County Schools.

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Water Aerobics & Lap Swim At Shelby Aquatic Center On Fall Schedule

Our fall schedule will start on Monday Aug. 23, NO CLASS ON MON. SEPT. 6 (Labor Day) and our picnic is scheduled for Wednesday Sept. 8

 

Water Aerobics: Deep Water Class

Monday, Wednesday and Thursday- 10:00 am-10:45 am

Cost:  $1.00 per class

 

Water AerobicsShallow Water Class

Monday, Wednesday and Thursday- 11:00 am- 11:45 am

Cost:  $1.00 per class

Lap Swim: Monday, Wednesday and Thursday 12:00 - 1:00 PM. Cost: Free open to public

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All our classes are open to male and females!!!  The best time to start working out is NOW!!! 

All Classes are taught by Certified Aerobic Instructors. Please call 704-484-6811 if you have any questions...

 

 
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